Are you ready to take your fitness routine to the next level with an intense yet low-impact workout that will transform your body? We’re excited to announce that Pike Lagree is coming to Burr Ridge this November, bringing a whole new way to sweat, shake, and sculpt your muscles. Whether you're new to fitness or a seasoned pro, Pike Lagree offers a powerful workout that combines high intensity with low impact—perfect for anyone looking to get lean, toned, and strong without risking injury.
What is Pike Lagree?
Pike Lagree is the latest evolution in the Lagree method, a high-intensity, low-impact fitness system that combines elements of Pilates, strength training, and cardio to deliver a total body workout. What makes Pike Lagree unique is its focus on deep muscle activation through controlled movements that engage your core, glutes, arms, and legs. It’s a full-body workout that not only builds strength but also improves flexibility and posture.
The workout is performed on a specially designed machine called the Megaformer, which uses springs and pulleys to provide resistance while you move through exercises that are deceptively challenging. These movements, often slow and controlled, push your muscles to their limit while reducing the risk of injury, making it a great choice for individuals of all fitness levels.
Whether you’re looking to build strength, improve muscle tone, or just get your heart rate up, Pike Lagree delivers results. The workout emphasizes muscle endurance, giving you that deep, muscle-shaking burn that targets every muscle group from head to toe.
Why Choose Pike Lagree?
Unlike traditional workouts, Pike Lagree offers a low-impact experience without sacrificing the intensity you crave. It’s a workout that works with your body rather than against it. The combination of high resistance and low-impact movements ensures that you can push your body to new limits without stressing your joints. It’s the perfect balance of intensity and safety, allowing you to achieve amazing results while preventing injury.
The workout is highly effective for toning, leaning out your muscles, and building endurance. Pike Lagree targets the deep muscle fibers, engaging the body in ways that other workouts simply can't. Plus, it’s a fantastic way to improve flexibility and posture over time as you strengthen your core and stabilizing muscles.
Bonus: It’s also a great way to reduce stress. The focus required during each movement allows you to disconnect from the outside world and really tune into your body, creating a sense of mindfulness throughout the session.
Pike Lagree Coming to Burr Ridge!
We’re thrilled to announce that Pike Lagree is now coming to Burr Ridge, offering you the opportunity to try this exciting workout with expert instructor Alex Glodic. If you’ve been searching for a workout that will challenge you, build strength, and help you achieve long-lasting results, this is it.
Classes will take place at the Pike Lagree Burr Ridge Studio located at 304 Burr Ridge Parkway, Burr Ridge, IL. Join Alex for 45-minute classes that are designed to leave you feeling energized, strong, and lean. Alex brings years of experience and a passion for helping clients achieve their fitness goals. Whether you’re new to Pike Lagree or a regular practitioner, Alex’s classes will guide you through a series of movements that are sure to leave you feeling the burn and seeing results.
Upcoming Classes with Alex Glodic
We’re kicking off the Pike Lagree experience in Burr Ridge with two exciting classes this November 13, at 8 AM and 9 AM. These 45-minute sessions will give you a taste of what Pike Lagree is all about. Be prepared to sweat, shake, and feel the power of this high-intensity, low-impact workout that’s taking the fitness world by storm.
Spaces are limited, so be sure to book your spot today to secure your place in the class. You can reserve your spot easily by visiting Pike Lagree Burr Ridge Class Schedule.
Why Wait? It’s Time to Pike Up!
Whether you're looking to get stronger, leaner, or simply add a fun and challenging workout to your routine, Pike Lagree is the perfect choice. Join us in Burr Ridge this November and take a class with Alex Glodic. Get ready to sweat, shake, and lean out your muscles while enjoying a low-impact workout that’s as fun as it is effective.
Details:
Location: Pike Lagree Burr Ridge, 304 Burr Ridge Parkway, Burr Ridge, IL
Instructor: Alex Glodic
Class Times: November 13 at 8 AM and 9 AM
Duration: 45 minutes
Book a class: Click here to reserve your spot!
We can’t wait to see you there and help you achieve your fitness goals!
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